Friday, July 18, 2014

Gaza war day 11: ground operations started, flights to israel suspended

Last night Israel entered Gaza, starting the ground war.

When asked to change tickets, travel agent advised that my future company stopped travel to Israel due to security concerns. Awaiting further instructions.

Running:
- yesterday treadmill tempo (7 miles, 4.45 @ 6:40 or  under).
- today slow run to work with backpack, 8.2 miles


Decent training week overall, except missed speed workout.

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