Last night Israel entered Gaza, starting the ground war.
When asked to change tickets, travel agent advised that my future company stopped travel to Israel due to security concerns. Awaiting further instructions.
Running:
- yesterday treadmill tempo (7 miles, 4.45 @ 6:40 or under).
- today slow run to work with backpack, 8.2 miles
Decent training week overall, except missed speed workout.
When asked to change tickets, travel agent advised that my future company stopped travel to Israel due to security concerns. Awaiting further instructions.
Running:
- yesterday treadmill tempo (7 miles, 4.45 @ 6:40 or under).
- today slow run to work with backpack, 8.2 miles
Decent training week overall, except missed speed workout.
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